Salt is one of these kitchen staples we all have but did you know there may be an entire global of salts out there? Two of the most talked about are Kosher salt and Himalayan pink salt while they are no longer just different, it seems like their flavors, benefits, and uses set them apart too. If you have ever questioned what makes them special or which one you thought to use, let’s break it down.

What is Kosher Salt?

Let’s take the start with Kosher salt since this salt is named for its function in the koshering process which includes drawing blood from meat in kosher cooking. It has huge, flaky crystals which might be super smooth to sprinkle. Chefs find it irresistible because it is simple, clean, and does not have any components like iodine or anti-caking agents.

The texture is one of its best features. Unlike regular table salt which dissolves almost instantly, Kosher salt stays on the surface for a bit giving you more control when you are cooking so that is why it is such a favorite for seasoning meat or adding a touch of salt to dishes.

Flavor of Kosher Salt

Kosher salt has a soft clean taste that makes it prior for bringing out the natural flavors in meals without making your food too salty.

Benefits of Kosher Salt

• No additives or chemicals, just pure salt.
• The large flakes make it easy to use especially for pinching and sprinkling.
• Its low density means you can use more by volume but consume less sodium.

How to Use Kosher Salt?

You can use Kosher salt in so many ways:

• Season meat for grilling or roasting.
• Add a pinch of kosher salt to soups and stews for a balanced flavor.
• Use it to rim cocktail glasses for drinks like margaritas.
• Perfect for pickling or brining as its large flaky crystals take time to dissolve.

What is Himalayan Pink Salt?

Now moving on to Himalayan pink salt. This pink Himalayan salt originates from the Khewra Salt Mine in Punjab, Pakistan. The pink color is due to the presence of 84 minerals and trace elements such as iron, magnesium, calcium, and potassium. Opposite to regular table salt, Edible Himalayan pink salt is not processed therefore it contains these essential minerals.

It has a mild flavor and a slightly sweet taste which is great when you do not want the saltiness to take over.

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Flavor of Himalayan Pink Salt

Himalayan salt has a soft earthy taste. It does not have a bold taste like other salts which makes it perfect for finishing dishes also the added minerals give it a unique subtle flavor.

Benefits of Pink Himalayan Salt

• Contains 84 minerals and trace elements like magnesium and potassium that can be beneficial for your health.
• No artificial additives, just pure and 100% natural salt.
• It is believed that himalayan pink salt has wellness benefits like improving skin and breathing when used in lamps or DIY salt scrubs.

How to Use Pink Himalayan Salt?

Himalayan salt is not only a food seasoning so here is how you can use it:

• You can use it as a sprinkling finishing touch on salads or roasted vegetables.
• Grill, serve, and chill with Himalayan salt blocks.
• Use it in a variety of wellness routines such as salt scrubs or salt lamps.

Differences Between Kosher Salt and Himalayan Salt

Even though both salts are great, they are quite different from one another. So let’s compare them so you can decide which one fits your needs.

Feature	Kosher Salt	Himalayan Pink Salt
Texture	Large, flaky crystals	Fine, medium, and coarse grains
Color	Pure white	Pinkish due to minerals
Flavor	Clean, neutral taste	Mild and slightly sweet
Mineral Content	Mostly sodium chloride	Contains natural minerals and trace elements
Uses	Best for seasoning and pickling	Great for finishing touch and wellness

 

 Kosher Salt vs Himalayan Salt: Which Salt is Better for Health? 

 Kosher salt is the simplest as it only contains sodium chloride. Himalayan pink salt on the other hand contains 84 essential minerals and trace elements. It has 98% of sodium chloride while the other 2%  are the minerals and elements that are found in the salt. 

 

When it comes to choosing a salt for regular use and its ease of use kosher salt is a good option. If you wish to increase the mineral content, enhance natural purity, and give a royal look to your dish then Himalayan salt can be a better option.

 

Sodium Levels

Both salts have similar sodium levels but Kosher salt’s larger crystals mean you will likely use less by weight compared to finer salts.

Mineral Content

 Himalayan pink salt is a kind of salt that is extracted from the mountains of the Himalayas and it comprises sodium chloride and other 84 minerals and trace elements which gives the salt its pink color and a subtle salty taste. Kosher salt is different in that it is pure and consists of only sodium chloride as the component since it is refined to ensure that it does not contain impurities or other minerals.

Final Thoughts

So now you know that Kosher salt and Himalayan salt both are amazing but contain different properties. Use Kosher salt for its clean flavor and easy handling in everyday cooking while giving it a try to Himalayan salt when you want a touch of elegance or need those extra minerals.